Practice traditional Taoist/Naturalist exercises of Tai Chi Chuan and Qi Gong(Chi Kung). Develop/maintain good mental/physical energy. Experience Mindfulness in all aspects of life. We host approximately four FREE weekend workouts per month. Both beginners and invested students can benefit. Paying members also attend classes on Tuesdays and Thursdays, morning and evening. For more about Gregory's Yang Clan Tai Chi Chuan and Qi Gong visit texastaichi.com. For more about Martha's Qi Gong and Sun …

This is a meetup group where people can come learn the art of Tai Chi in the city of Fort Worth, TX. Beginners will learn and practice the Slow meditative form as well as learn relaxing qigong exercises that make the body mind and spirit feel good immediately. Intermediate students who have learned the form may move on to learn the practices of push hands, applications, San Shou fighting, and Tai Chi weapons. I'm your teacher Sifu Justin Harris.